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We've all done it as Fitness Professionals overbooked our bodies to move, to teach an abundance of classes per day or per week, whichever we choose. It all leads to Instructor "Burn Out". Often times we fail to realize does this only effect us and or our participants as well.
In this episode the discussion revolves around these questions -
1. Why do we choose to overbook?
2. Is there a Psychological reason? or a Monetary reason?
3. Will overbooking cause injuries?
4. How do participants feel?
Tune in!