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We are constantly bombarded with supplement marketing which targets the Nutritional needs of our body. With the rise of Mental Illness, Alzheimers and Dementia we are now learning that the Nutritional needs of our brain must be met as well.
In this episode, Layla discusses Mental Illness, Alzheimers and Dementia and what measures you can take to meet the Nutritional needs of the brain.
What fats and foods are considered "Healthy" for Brain function.
Show you care. Please share!
