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The Role of Your Personal Trainer (Part 2) Layla discusses the cons.

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Velocity Athletic Training Radio

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In Part one Layla discussed the Role of Your Personal Trainer and how crucial we are to the success of your Health and Wellness journey. In Part two, we take a look at the cons of hiring a Personal Trainer.

  • Fitness Industry Standards
  • Training Environment
  • Experience & Knowledge of your Trainer
  • Your Trainers Accountability
  • Training in a larger facility vs a studio

Thoughts to Ponder - Loving yourself.

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