The ART of Well-Being

Welcome to the Voice of Change. I'm Sharon Ann Wikoff and delighted to be bringing this programming to you.  Today's program is entitled The ART of Well-Being.  Today's times of transition and challenging call on us to truly take care of our self on all levels...the physical, emotional, mentally and spiritually.  When we are in the midst of change, either outer or inner or both, we may be less stable, less certain and more fragile to the environment around us. We must stay alert and be awake for this opportunity to live fully during critical times.  Tune in for some reminders are ways of having compassion for yourself at this time.