Holiday Stress Imagined or Real?

Hostess Lisa Winton and Swami Jayananda will be discussing the concept of stress as a "cramp in consciousness" and how the initiation of the progressive cycle in development can offer solution to this common problem. They will explain the association between matter and mind; as the simple internalization between symbols and feelings. We can't have a feeling without a thought-- form follows function; how we think is what we become. They will talk about the application of Kriya Yoga to empower an individual to be able to make clear distinctions between what is imagined and what is real. They will touch on the development of the lower mind as a tool and guide for effective living.  Join the Kriya Yoga Spiritual Advance as they focus on renewal and transformation with the Divine.