Holiday Stress Is It Friend or Foe?

Hostess Lisa Winton and Swami Jayananda will be talking about stress and the importance of pressure in creating a balanced life. Pressure is what changes coal into diamonds; pressure is what enables you to lift your car with a hydraulic jack; pressure is what is needed to lift ourselves out of the regressive cycle. Stress is getting a bad rap these days because we don't develop the ability to contain it; and then we become controlled by it. They will explain how to use the obligations and responsibilities of the holidays to foster cheer, joy and good will for everyone.  Join the Kriya Yoga Spiritual Advance to get the light in your soul and gain more understanding of your potential.