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Hostess Lisa Winton and Swami Jayananda will talk about the seventh stage of Kriya Yoga; Dhyana or meditation. Listen as they clear up some of the misconceptions about the true mystical state of meditation. They will explain why it is essential to understand that meditation isn't a technique but a state of being. True meditation can only happen with Union with the Divine. After all, meditation is the seventh stage of Yoga; the previous six stages are a requirement and not a list of options. Welcome to the Voice of Yoga we are talking Consciousness! Join the Kriya Yoga Spiritual Advance to get the light in your soul and experience the benefits of a meditative state.