Creating Great Health - the Fourth Trimester

Creating Great Health - the Fourth Trimester

Today we will talk about the fourth trimester in pregnancy, meaning the time after baby is born. There are many cultural differences and approaches to this time in a woman's life. Ayoe will talk about her plan for her second pregnancy and birth as well as give you lots of ideas to what different approaches you might want to take for your own postpartum time.

Please share your experiences on Ayoe's Facebook page https://www.facebook.com/Ayoe-Ingemann-Lai-Author-1620425204847468/?ref=hl or send her an email at ayoecreatinggreathealth@gmail.com