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Sted-Fast-Ing - staying stedfast to your goals, humbling yourself to kneel and pray, while preparing your body for the journey ahead. It's Tasty Tuesdays, and we discuss why all who see what's happening during this time of pandemic have to prepare themselves for the long-haul, the long journey ahead. Dee gives personal testimony on how the regiment of fasting he applied to himself helped him to prepare, and Tonya M. Congress does the same. Plus, we discuss the happenings of the day. Tune-in and call-in - the phone lines are open - 213.943.3358.