Mark Sutton - Vegan Pizza; Musician, Lisa Marshall; YOUvolution; & Back on Track

We LOVE pizza!!  

Mark Sutton is the author of the 1st ever Vegan Pizza Cookbook, "Heart Healthy Pizza," with a forward written by one of our previous guests, Howard Lyman, The Mad Cowboy.  Mark has been employed as the Visualizations Coordinator for two NASA Earth Satellite Missions, a freelance interactive multimedia computer consultant, an organic farmer, and head photographer.  Mark has produced work for two Nobel Prize winners (on global climate change) and helped create UN Peace Medal Award-winning high school curriculum.  He's currently the editor of the Mad Cowboy e-newsletter.

Mark Sutton will join us to talk about his book, which contains over 100 plant-based recipes for making pizza. Through the imaginative use of grains (oats, quinoa, millet, and others) as well as legumes (such as chickpeas, black eyed peas, white beans, dal), sometimes nuts, and various vegetables (artichokes, carrots, corn, etc.), Mark has created 60 unique "cheese-like" sauce recipes that range in taste texture from a delicate velvety to a custard firmness. Most are gluten-free!  With recipes for pizza crusts (including gluten-free versions), "bottom sauces" & total pizza concepts, this book will help anyone create the most healthy pizza possible.  Yum!!  

We'll be joined in the studio by Ben Gibson, founder of YOUvolution whose "mission is to bring hope to the hopeless and empower the hopeful!"  We'll talk about following your dreams.

 And we'll be talking with Lisa Marshall and the muisc that she has been making in the Austin scned the last few months.

And Part II of getting back on track with tips for riding life's ups and downs.