Meditation Not Medicine with Adam Weber & Sister Jenna

Adam Weber is an author and speaker who’s overcome tremendous challenges, both mentally and physically, through meditation. Adam was working in commercial real estate in New York City when a back surgery led to a devastating diagnosis that he had multiple sclerosis. Stress aggravated his MS, sometimes to the point where Adam couldn’t eat or walk on his own. Adam’s life became a blur of anxiety, depression, and chronic pain until he discovered the power of meditation.

Now Adam is on a journey to share his story and knowledge to help others persevere. In new book, Meditation Not Medicine, Adam teaches how meditation can help people handle the everyday, and not-so-everyday, challenges that may easily overwhelm us. Visit https://meditationnotmedicine.com.

Listen to the new Om Shanti album by Sister Jenna on Spotify.  Like America Meditating & on Twitter.  Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.