The Evolution of Research on Expressive Writing as a Therapeutic Tool

This episode features the first of Dr. David Hanscom’s two interviews with social psychologist James Pennebaker PhD, one of the pioneers in the study of expressive writing.  He details the evolution of his research on expressive writing, how he came to understand the power of this simple tool, and how it can positively impact our physical and mental health. Visit: https://backincontrol.com  for more information.