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  • 00:30

    2 Often-Missed Keys to mTBI Recovery with Jack Fonderwhite

    in Health

    Jack is the founder of Jackupuncture and creator of PeakMIND, an innovative neurostimulation solution for restoring vitality to the human brain, body, and mind. After healing his own persistent chronic concussion symptoms, Jack's mission is to revitalize the health, potential, and competitive edge of other athletes, entrepreneurs, and high performing individuals so they can show up at their very best every day without drugs or surgery.
    If you're enjoying this podcast please consider supporting it for just $5 https://buymeacoffee.com/amyz

  • 00:35

    Recovering from the Impacts of Childhood Parental Alienation

    in Health

    In this episode, Dr. David Hanscom talks with Lisa Goodpaster, author, childhood trauma educator and founder of the Stephood Project. A child of divorce, she broke her neck, and suffered for years with over 22 physical symptoms and intense chronic pain. She shares her experience of feeling alienated from both her mother and father by her stepmother, and the impact it had on her childhood. She explains that by reading Back in Control, going through the Hoffman process and working with somatic therapist Kendra Bloom, she discovered the roots of her suffering in her childhood alienation and how to use that awareness to heal.
    Lisa Goodpaster is the founder of the Stephood Project, a childhood trauma educator and the author of Alienated: When Parents Won’t Parent. She was alienated from both her mother and father by her stepmother. Lisa’s ability to connect and inspire while creating a safe space for all who are struggling to understand children who have been alienated is unmatched. Lisa is also a motivational speaker helping all families and professionals understand the complex issues that arise in all families. Her ability to connect and help others understand the dangers of not co-parenting and the connection to parental alienation is creating a positive movement forward to help create change while clearing the path for other survivors to come forward. For more information, visit https://www.stephoodproject.org.

  • 00:19

    Shoulder Rehabilitation

    in Health

    Today we are talking about Shoulder Rehabilitation. Don't miss this life-changing Episode!

  • 00:46

    Test. Tues. w/Cyndy&Mike Faster Recovery for collarbone, hips & knees. Best tool

    in Health

    Please call in today and share your brief compliant personal testimonial on how using this amazing technology has changed your life! If 515-605-9877 is 'busy' try 323-642-1520 and press 1 to be placed in the queue to share. 
    Compliant means:
    no mention of 'disease names' common in the medical field no mention of 'drug names', or the use of words like 'pain', 'cured', 'treatment', etc.  DO NOT give your own 'protocols' or usage tips; there are no protocols, only the BEMER Basic plan Keep it simple and brief mentioning the symptoms you were experiencing and how they may be minimized or gone.  If you're an athlete, tell us how it has improved your performance and recovery.

  • 00:19

    The Full Body Fat Fix: Stephen Perrine

    in Nutrition

    Wouldn’t you love to conquer your weight issues and restore your youthful vigor? How about learning the foods and dietary strategies that will help you achieve optimal health and reignite your zest for life?
    If those goals sound good to you, you’ll want to make sure to listen to this interview with our guest, Stephen Perrine. Stephen is New York Times bestselling author and an AARP Executive Editor who joins us to share all about his highly regarded new book, The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    His life-changing information is based on cutting-edge science from the world’s foremost researchers. It focuses on the importance of gut health and the single, simple dietary practice that can heal the gut, reduce weight, reverse chronic inflammation, and help prevent the diseases of aging.
    If you care about looking and feeling your best now and in the future, you won’t want to miss this one!

  • 00:48

    Foundations Of Relationship - Dialogs With Dr. Cousens & Dr. Sacks 4/29/24

    in Health

    Foundations Of Relationship - Dialogs With Dr. Cousens & Dr. Sacks 4/29/24
    SUPPORT RICHARD SACKS: https://www.givesendgo.com/richardsacks
    A new LIVE series with Dr. Gabriel Cousens, M.D. & Dr. Richard Sacks, Ph.D., host of Lost Arts Radio
    LOST ARTS RADIO EMAIL LIST FREE SIGN-UP: https://globalleadersconsulting.activehosted.com/f/1
    LOST ARTS RADIO SUBSTACK: https://lostartsradio.substack.com
    LOST ARTS RADIO STORE: http://shop.lostartsradio.com
    http://www.drcousens.com and http://treeoflife.mn.co
    http://www.planetaryhealingclub.com and http://www.lostartsradio.com/live
    Help keep us on the air: REWARDS PROGRAM - http://www.subscribestar.com/lostartsradio

  • 01:08

    Heal From Trauma Through Movement Therapy with Movement Therapist Erica Hornthal

    in Health

    Today's special guest, Erica Hornthal, is a board certified dance/movement therapist and licensed clinical professional counselor based in Chicago. Erica is also author of  Body Aware, a book devoted to movement, and Founder of Chicago Dance Therapy where she assists clients in moving their bodies to move their minds.
    When she found herself in the thick of crisis counseling after the horrific July 4th, 2022 shooting at the parade in downtown Highland Park, IL, it became clear to her that people seeking emotional support, as well as the volunteers, had one thing in common that nobody was addressing- their nervous systems were in utter distress.
    As a movement therapist, this realization was nothing new. However, in this moment, she found herself wishing she had a body-based emotional first-aid kit to guide these survivors out of their heads and back into their bodies and the idea for The Movement Therapy Deck was born. 
    Now, her 52 Movement Therapy cards with embodied practices to relieve stress/anxiety, heal from trauma and find emotional balance are available to the public via Target, Amazon and her website. They offer perfect prompts to acknowledge, move through and release emotions and are accessible to everyone no matter age or physical ability. 

  • 01:10

    HD Uncut with Meredith Patterson

    in Health

    Meredith Patterson is a performing artist, author, and producer whose family was impacted by Huntington's Disease. To learn more about her, please visit her website: https://meredithpatterson.com/
    She also has a podcast called "Confessions of an Actress". This week on her podcast, she shared about Huntington's Disease as a way to raise awareness. You can check out the episode here: https://podcasts.apple.com/us/podcast/confessions-of-an-actress/id1456371818?i=1000652286159

  • 00:31

    Close Up Radio Spotlights Tanya Jolliffe of LIT Wellness Solutions

    in Nutrition

    West Chester, OH - Tanya Jolliffe is the founder of LIT Wellness Solutions, where she provides several types of services as a registered and licensed dietitian nutritionist and a certified integrative mental health professional. These services, related to health and wellness coaching and consulting, include mindful eating, company health and wellness, transportation health, which focuses on the trucking industry, and public speaking.
    Mindful eating is a holistic approach. “It’s a bridge between the habits of diet culture and intuitive eating,” explains Tanya. “Intuitive eating is being in tune with your body, knowing when you are full, when you are hungry, and being in touch with your body cues.”
    In conjunction with mindful eating, Tanya offers a journaling book titled The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise.
    Another service that Tanya provides, is looking at companies’ wellness culture in relation to their employee health.
    Derived from her services focusing on overall company health and wellness, is transportation health and wellness. Working with trucking companies, she examines the overall health of truck drivers.
    Tanya offers speaking engagements on a variety of health-related topics. She has also been interviewed on Sirius XM and other podcasts.
    In the few short years that LIT Wellness Solutions has been in existence, Tanya and her company have been recognized with numerous awards.
    “Weight does not define you,” concludes Tanya. “Your health is not determined by the number on a scale.”
    For more information, please visit https://www.litwellnesssolutions.com

  • 00:34

    A Modern Day Book of Job, Also With a Happy Ending, David Longman

    in Caregiving

    David Longman is a 39 year old, originally from Miami, Florida who lives alone in Woodstock, Georgia. He recently became ill at the beginning of December 2023 and has been fighting with his health for over 4 months. He experienced God’s presence and love from friends and family throughout the pain, confusion and loss of his bodily control. He is now working toward emotional wholeness and regaining my physical health.

  • 00:31

    Part 2: Close Up Radio to Welcome Back Gifted Healer Shirley Furman

    in Health

    Newport Beach, CA -- Shirley Furman is a Psychiatric nurse practitioner, a therapist, a wellness coach and a practitioner of integrated healing.
    Over the course of 30 years, Shirley has helped more than 1500 women and men to achieve mental and emotional release from scars and fears to clear the way to empower themselves. She takes them on a journey from merely surviving to thriving. Some key areas of focus are; Sleep Issues and Insomnia; Stress, Anxiety, & Panic; Struggling Parents; Depression & Grief; Fears & Phobias; Weight Loss; Smoking Cessation; and Pregnancy & Postpartum issues.
    Shirley applied her tools and philosophies to her own life when she was diagnosed with cancer late last year. She says she now sees it as more of a gift than a curse, a chance to stretch and learn and improve. Challenges are there to teach us, she notes, and the more powerful the challenge, the better the potential lesson.
    Shirley has outstanding credentials including a Bachelor’s degree in Music Education, Master’s degree in Counseling, a Master’s degree in Nursing, and certification as a Psychiatric Mental Health Nurse Practitioner.  She is also certificated in CBTI (Cognitive Behavioral Therapy for Insomnia). Hypnotherapy and Neuro Linguistic Programming (NLP) and has studied Integrative Wellness, Meditation, and Breathwork.   She has an insatiable curiosity and loves learning to add new therapy and tools to her toolkit. 
    Shirley encourages people to learn their strengths, find their voice, and own their power. To find a transition between what used to be and with what can be.
    For more information on Shirley’s professional journey please visit www.shirleyfurmanhealing.com

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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