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  • 00:32

    Close Up Radio Spotlights Susan Robbins of Healthy Awakening

    in Health

    Loveland, CO – Susan Robbins is a top-notch evolutionary Epigenetics Human Performance Coach and founder of Healthy Awakening, a client-centered coaching practice with a focus on optimization of overall health and quality of life according to how you are created; precision health.
    As an Epigenetics coach, Susan affirms the best investment you can make for yourself, your overall health and wellbeing is understanding your unique needs and how to successfully implement that knowledge and identify what works specifically for YOU. She guides, empowers, and teaches us how to fundamentally incorporate lifestyle components including diet, mind, exercise, sleep habits, even the environment around us to influence expression of our genes, thus giving us the ability to largely control our health outcomes. In other words, a genetic blueprint that predisposes us to disease is not a guarantee we will contract that disease, as it comes down to choices.
    Susan works with 2 epigenetic platforms.  She does DNA testing, and within her coaching program combines it with the ph360 Shae platform, which looks at how you are formed in the womb and the predominant hormones that drive you. She also offers epigenetic age testing, as aging is the number one risk factor for disease. 
    Epigenetics is how our lifestyle and environment affect how our genes express, and we can literally regulate outside factors to either turn on or turn off specific genes. Epigenetics coaching focuses on genetic expression.
    You can’t afford to miss Susan’s upcoming interview with Jim Masters. Join us for a deep dive into understanding and unlocking the secret to living your best life. It will absolutely change you.
    For more information, visit https://healthyawakening.co/

  • 00:33

    "Write Your Book Today in 30 Minutes” Publisher, Michael Butler

    in Caregiving

    Pastor turned Celebrity King Maker, called the Simon Cowell of Book Publishing. Founder 1040Impact.org to End Human Trafficking he’s most proud of his 4 sons and 2 grandsons his authors spoken on 6 continents and several of their books have been optioned for movies.
    If your friends and family have been telling you for years, “you need to write a book and you’ve struggled to put pen to paper, we’re going to help you write your book today in 30 minutes”
    Caregiver experience... Raising 4 sons, my #3 son diagnosed with Leukemia when he was 15 is now 14 years cancer free after 3 rounds of chemo and bone marrow transplant.

  • 02:05

    TBI and PTSD Help Now with Dr. Mark Gordon on Recovery Now with Kim Justus

    in Health

    Dr. Mark Gordon started over 35 years ago using combinations of natural ingredients to address memory, mental energy and cognition as well as physical performance without any banned or restricted products. He has been instrumental as a thought leader in developing the area of Interventional Endocrinology and now the area of Neuroendocrinology as it pertains to symptomatic Traumatic Brain Injury with depression, anxiety, bi-polar, obsessive-compulsive disorders, dementia, Parkinson's, GTE, and post-concussion syndrome. While his work can benefit anyone, his main focus has been on Veterans and Active Military Members, which includes amazing work with Andrew Marr and Adam Marr of Warrior Angels Foundation.
    Dr, Gordon is the Medical Director of Millennium Health Centers. He has degrees in degrees in Naturapathic Medicine, Nutrition, Food Technology, Family Medicine, Endocrinology, Internal Medicine, Alternative and Complementary Medicine, and Pharmacy. Mark has been featured on ESPN Magazine, Military Times, Fox and Friends, The Joe Grogan Experience, Good Morning America, The Epoch Times, Montel Williams Show & many more! See: tbihelpnow.org & millenniumhealthcenters.com
    This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery.
    More will be revealed! This is a "we" recovery program, because it is in the "we," that we find the new "me."  We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers, which takes a good bit of Warrior!
    Hosted by Kim Justus - See inaflash.org  for more

  • 01:01

    COFFEE with Kim with Host Kim Crabill and Special Guest Steve Lynott

    in Health

    Welcome to COFFEE with Kim with Host Kim Crabill and Special Guests Steve Lynott.
    On the next “COFFEE with Kim,” live talk radio show join Kim and guest, Steve Lynott, as they talk about the men’s study CONFRONT AND CONQUER.  Live broadcast on Monday, December 4, 10:00 am ET. Up2Me Radio/COFFEE-with-Kim  In podcast immediately after live show!
    Enjoying the Conversation?  Visit the COFFEE with Kim Show Page at www.up2meradio.com to learn more about the show, Host Kim Crabill, guests, to leave us a comment and subscribe to the show!
    This show is a production of Up2Me Radio in coordination with the Media Team of the Roses and Rainbows Ministry.  Visit the ministry at www.rosesandrainbows.org
    You can find, like and share us on Facebook at Up2Me Radio and on Instagram at Up2Me.Radio
    Thank you for tuning in!

  • 00:31

    Part 1: Close Up Radio Spotlights Health and Life Coach Michele Rase

    in Fitness

    Rochester, NY – Through Michele’s unique coaching programs women find their voice, discover new possibilities, and start to live life again on their own terms.
    Through a combination of goal-setting, coaching techniques, providing objective feedback, and asking insightful questions, Michele supports women to reach for the stars and becoming more confident and assertive. She wholeheartedly defines midlife as learning to LIVE with AGE-GILITY, a positive mindset where individuals can take all their experiences and apply them to new ones.
    Michele’s personal style is caring, down-to-earth, empathic, insightful, and supportive as she skillfully guides her clients through the particular challenges and changes of midlife where they are not only dealing with biological changes but everyday problems. As a science-based, preventive health care coach Michele offers the most evidence-based tools to embrace healthy aging with what she calls “AGE- GILITY,” meaning improving their mental and physical health and well-being. Because it’s not just about aiming to live longer but living better.  We can live our best life, Michele emphasizes, and embrace it fully and joyfully.
    Michele recently completed certification in “Nutritional Coaching (CNC),” and a program as a “Women’s Fitness Specialist (WFS)” through the National Academy of Sports Medicine (NASM) and studied a “Digestive Intensive” with the Functional Nutrition Alliance (FxNA).
    To date she is excited to announce her upcoming program NASM’s – “Get Your Move On with AGE-GILITY” fitness program.
    For more information, visit www.michelerase.com

  • 01:10
  • 00:45

    The First & a Most Significant Barometer of Total Health - Dr. Saumya

    in Health

    The mouth is one of the most significant (often misunderstood, umderestimated, or misunderstood) baramoters of a persons whole health. Dr. Saumya breaks down what the mouth tells us and how it impacts our total health.
    The Journey with Neville

  • 00:39

    Kathy Ozakovic Dietitian & Wellness Coach Holistic Health Practitioner

    in Nutrition

    Youtube version https://youtu.be/-7tYJWfzTDE
    https://www.nufitwellness.com.au NuFit Wellness Dietitian & Wellness Coach Holistic Health Practitioner All Health Begins in the Gut, Use Lifestyle As Medicine Supporting you through change with NuFit Wellness principles Kathy Ozakovic Transforming lives from unhappy and uncomfortable to confident, courageous and committed to their healthiest self Turn obstacles into opportunities Setbacks are learning opportunities to identify your Strengths

  • 01:30


    in Caregiving

    This is about how M.S. changed my life and those of my guests.
    I was born a premmie. Shortly after my birth, I had a cardiac arrest, which led to my brain injury. This incident gave me a life of learning disabilities and health complications. When I turned 31-years old, I was diagnosed with M.S.
    M.S. is one of the most debilitating neurological diseases . When I was diagnosed with it, it changed my life. I continued to approach life as I always had, a survivor!
    That does not imply that I do not make mistakes along the way. All people do . . . when the road they are taking turns into a new one.
    Through friendship, family, spirituality, and the many M.S. role models I have, I am beating back the monster of this disease. I've opened up my life to a journey of adventure. Learning things any normal person can do to enhance their lives after M.S., brain injury and autoimmune disease!
    It is a strange adventure, but it is an adventure! 
    I'd love it if you'd join me in my journey, where we all can learn to be better versions of ourselves
    Call in at 424-243-9420 or go to braininjuryradio.com
    Please welcome Susan Plummer to the show! She has an amazing story of how she was a female cop and now she prides herself on being a MS advocate and a fighter!
    She has learned to be stronger in her diagnosis with her family, love, and through her social media exposure -- telling her story of M.S.
    You'll really want to listen tonight!

  • 00:28

    The Power of Gratitude

    in Health

    The mindset of gratitude is one of the most powerful things you can ever embrace upon.  If you fill your mind and heart with gratitude and are grateful for the things you have, it can change the course of your life.  Study after study suggests that people that are more grateful and have hearts filled with gratitude live longer, are happier and healthier.  
    If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.
    Email us your questions at: peter@peternielsen.com.
    Subscribe to Living Your Purpose Video Podcast on You Tube
    Subscribe to One on One Coaching with Peter Nielsen

  • 00:59

    Flu & Cold Season: Prevention & Protocol, 10,000 Chemicals in Food & Packaging

    in Health

    Chronic Sick Care Industrial Complex, Protecting Yourself from Cold & Flu's, Social Media links to Depression, Reverse Cardiomyopathy, Chemicals in Food & Packaging & Food Risk Intake in Children, Flu Season Protocol, Healthy Fats, Modified Ketogenic Diet, Vivid Dreaming, Frankincense, Essential Oils to Protect against Flu, & More.  (12-1-18 Exc.)

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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