David Blu Creator of the Art of Self Regulation program

David Blu is an Elite Athlete, Seeker of Knowledge, Teacher & Inspirational Speaker. As an Elite Athlete, David has learned how to push the mental and physical limits of his body. After high school and college basketball, David became a professional player in the Euroleague and led his teams to multiple international and domestic league champions.   Now retired, he continues to practice daily physical and mental wellness practices. As a Seeker of Knowledge, over the past two decades, David has educated himself in ancient physical and spiritual practices used to move healing energy through the human body by using breath mastery and intention.

Now David travels the country inspiring people with his personal story and teaching the Art of Self Regulation program. His intention is to inspire people of all ages to take better care of themselves physically, mentally, emotionally and spiritually. 

David doesn't just talk the talk, he walks, lives and practices the talk in his daily living. He will be sharing how he does this through his Art of Self Regulation program.