'The Matt Duffin Show' - Coping & Hoping

Mindfulness.  Relating Assertively.  5 R's of Stress Management.  Recognizing Thoughts, Feelings.  Problem Solving.  

And so many much needed skills to be a Human Being, to be a person.  Once the brain is scrambled by a TBI or any brain injury, COPING SKILLS indeed get scrambled too, as the brain is our make up.  Coping Skills, taught soon following my Severe TBI of 7-years ago, is what way of life I MUST try to live, to be able to live life on life's terms.  With out it, there is no Matt Duffin.  The shell left of myself would roll, crack and break on a constant basis.  With Coping Skills, we learn to make good of the bad, and make the bad go away.  

Coping, with a TBI.  Its out of this world, sometimes a delayed flight life can be but we learn to standon solid ground.  Little League World Series ended today with Japan on top, but over 40,000 fans in person and most of the world on TV watched the game live.  Baseball is the one who won.  Also, 'When a Legend Changes Uniforms' and the NEW $10 bill prospects.  Also, at Midnight Eastern, or 6 A.M. South African time, our SA Correspondent Miss Gina Gee is give an update on life as a TBI Survivor not-so 'Out of Africa'...