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We've all been through a lot more stress than we bargained for the past two years. Between politics and the Virus (no matter what side of the fence you're on) .. There has been a prolonged stressful undercurrent, along with our other personal stressful issues. This layering effect of stress has caused increases in mental health issues, physical health issues that hadn't manifest before, and generally compounded anything going on in our lives we've deemed to cause stress. Needless to say relentless stress is not a good thing. We can't change external circumstances, but as the New Year has rolled in, perhaps we can orchestrate a new beginning which doesn't necessarily change reality, but our perception of it.
Reminder - 4 "Free" Covid Tests Per Address at covidtests.gov - Easy sign up & you've really already paid for them. Encourage you to write for yours. They will come through US Postal Service.
This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it is in the "we," that we find the new "me."
We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers, which takes a good bit of Warrior!
Hosted by Kim Justus, author of In a Flash: Miracles Here and Beyond and Hootie’s Hollow and the Magic Tree found at inaflash.org and Amazon & "Like" me at facebook.com/inaflash.org too! For more on Simon Lewis see: riseandshinethebook.com and simonlewis.us