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Popular in Self Help

  • 00:59

    Jaden Sterling – Create your Own Wealth Economy

    in Self Help

    Join Constance and her guest Jaden Sterling – Best Selling Author and Professional Investor as he shares how you can begin to create your own economy.  Jaden retired at the age of 31, developed a multi-million-dollar real estate project and worked on Wall Street in Asset Management where he increased sales from 105 million to 300 million.   Jaden will give you specific tips on how to flow with the process of creating a financial structure for yourself on your own terms.  You will also learn how to seek your own solutions, deal with fear and rise above the collective consciousness about money.  Lastly, you will get clarity about how to increase your money vision so that more money will be attracted to you.

  • 00:44

    Becoming Whole: Healing from Emotional Abuse with Carol the Coach

    in Self Help

    Emotional abuse can have devestating affects on partners. They are so vulnerable and their self esteem is already fragile from betrayal and then they experience the emotional abuse and they question theirselves and their reality.  Raquel Custer is currently a Bloom for Women betrayal trauma coach at Addo Recovery. She is a certified life coach specializing in betrayal trauma, mindfulness practices, and family life. She is trained through APSATS, the Association of Partners of Sex Addicts Trauma Specialists and has her own private practice, The Healer's Art, LLC. Mindfulness, meditation and body work have all been integral parts of her healing and she incorporates them into her work as a coach. Raquel has spent the last three years learning MBSR, mindfulness based stress reduction and will give us a brief introduction to the benefits of mindfulness meditation and self compassion as tools for healing trauma from betrayal. She believes that it is self compassion that helps you heal from emotional abuse.

  • 00:34

    The Astrologer and The Alchemist - June 4, 2021

    in Motivation

    Well, we are definitely in eclipse season, retrograde season and Gemini is having company!  Let's hope she invited Eris, because you know how she feels about being left out.  
    The Full Moon Lunar Eclipse positioned us to release, let go and be okay with (hopefully) any graceful conclusions in our lives.  The upcoming New Moon (anular) Solar eclipse (June 10 - in Gemini) is providing assistance with us "re-booting" and actually seeing (not just looking) at what options are available to us.  Now we have choices to make - once we have all the facts. 
    June's dance card is full this year giving Astrologer Anne Ortelee and Alchemist, JeMaja Selas LOTS to discuss and insights to share.  We also broadcast on IG Live @theAstrologerandtheAlchemist. 

  • 01:03

    How to Release the Toxic Effects of Past Trauma with Irene Lyon, MSC

    in Self Help

    Imagine becoming your own medicine and freeing yourself from the toxic effects of past trauma! Would you like to live a more empowered life by healing at the root level? Today's special guest, Irene Lyon, a Nervous System Expert and SomaticPractitioner, says that is absolutely possible. She has a knack for making complex info easy for all of us to understand and apply to our lives.
    Irene started her extensive research into the nervous system because of her own health conditions and unrealized traumas. After discovering how these methods can help many people across the globe, Irene quit her private practice so she could help educate more people at a time. She has blended all that she's learned in her educational career, both academically and in the professional somatic training realms, into a unified whole so the world can get schooled on the importance of nervous system health, healing trauma, and all things neuroplasticity.She has taught people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives, helping people heal a multitude of ailments and disorders that most doctors dismiss as incurable! To date, her online programs have reached thousands of  people in over 60 countries
    Irene Lyon has a Master's Degree in Biomedical and Health Science. She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).

  • 00:28

    Loving and Living Your Way Through Grief w/Emily Threatt & Sister Jenna

    in Motivation

    Having gone through the experience of the death of two husbands, as well as the deaths of her father, mother, sister, many family members and friends, Emily has much experience in the grieving process and has learned to face life with love, optimism, and joy. Her mission is to comfort and support those dealing with grief and loss focusing on positivity.
    Emily Threatt is the author of Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss.
    Emily earned a master’s degree in English with a concentration in writing which led to her career teaching writing at the university level, so she turned to writing to deal with her grief. She also is teaching those dealing with loss how to use writing to deal with their grief. Visit
    Listen to the new Om Shanti album by Sister Jenna on Spotify. Visit

  • 01:04

    Creating Exceptional Relationships with Dr. Carole Rubin and Dr. David Bradford

    in Relationships

    For a combined 45 years, Professors Carole Robin, Ph.D. and David Bradford, Ph.D taught how to break through superficial interactions, get real and create meaningful connections with people in every aspect of life through Stanford’s most popular course, Interpersonal Dynamics. Now they are letting the masses audit their class with their new book, CONNECT: Building Exceptional Relationships with Family, Friends, & Colleagues.
    Filled with real-life situations, the book is a framework that covers all the intricacies of relating to someone, from expectations to conflict. There are simple things we all can do for any connection we want to strengthen and anytime you move from casual contact to something that’s more meaningful, you enrich your life.
    David is the Eugene O’Kelly II Senior Lecturer Emeritus in Leadership at Stanford Graduate School of Business, where he helped develop Interpersonal Dynamics (“Touchy Feely”) as well as much of the School’s leadership curriculum. He is the author of numerous books, including Managing for Excellence, Influence Without Authority, and Power Up. Carole was the Dorothy J. King Lecturer in Leadership and Director of the Arbuckle Leadership Fellows Program at Stanford Graduate School of Business before co-founding Leaders in Tech, which brings the principles and process of “Touchy Feely” to executives in Silicon Valley. Prior to coming to Stanford, she had careers in sales and marketing management and was a partner in two consulting firms.

  • 03:10
  • 00:59

    Dr. Jewel Brain Balancing Hour

    in Self Help

    Host: Dr. Jewel Pookrum
    Topic: Green Leafy Vegetables_Folic Acid and Human Brain Function.
    Call: 347-215- 9531
    Enroll in the Jewel University of Immortal Science for Immortal Living.

  • 01:31

    Stop Child Abuse Now (SCAN) - 2668

    in Self Help

    Tonight's special guest is Jennifer Michele from Walker, Louisiana, whose 'New Daddy' came into the picture when her mother married her new husband when Jennifer was around 7 years old. "Life was never the same again," she says. "The grooming started before they married and finding every reason to hold me, sitting on his lap while touching, caressing and slipping hands in the wrong places." She goes on, "It quickly progressed to long soapy showers to make sure I was clean in the middle of the day then the fondling became more aggressive and intrusive. As well as teaching me how to make daddy feel better. He later raped me and let others do the same." Jennifer explains, "My parents weren't married for long after I was born. At months old my mom joined the service and she left me in my father's care while no one knew she'd joined the service or even that she left for boot camp. During her time away he left me alone in an apartment without supervision for over 24 hours at least. A call to my grandparents about a crying baby next door sent them to my rescue. They then took me into their care for years. My parents divorced and later my birth father left me at the doorstep for the last time never coming back since he remarried and started a new family when I was about 5 years old." She concludes, "After letting the damages of my silence sink in I started Lil Jens Voice FB page in 2017 and then I started a new blog, Those two outlets are geared for those who may be still in their own self destruction of silence and to share my own journey as I'm going through it myself."

  • 00:31

    Close Up Radio Highlights Empowerment and Grief Coach Valerie Galloway

    in Motivation

    Little Ferry, NJ -- Valerie Galloway considers herself an empowerment coach.
    Valerie has an MA degree in Social Science, a BA in Community Health, and has a PCC license. She first began changing lives while working at a major NYC hospital, in a program for the dually diagnosed. Her more than 20 years of experience in healthcare focused on inspiring and supporting people and enabling them to heal and progress. In the past two years, because of COVID 19 impact, that was often about escorting people through the levels of the grieving process.
    Even as a child, Valerie was the one people sought advice from. It was only natural that she became a professionally licensed coach.
    As a professional coach, Valerie offers a variety of focused services that help people achieve their fullest potential. She offers coaching one-to-one, works with interdisciplinary teams, and supports patients, families and caregivers.
    Valerie’s coaching mantra is “Breaking the Chains that Bind Us”. She also helps clients beginning with visualization—getting clear on just what they want. As the coaching relationship progresses, they keep questioning and looking deeper within and gaining self-awareness.
    At this point, Valerie integrates a rare quality she possesses, a deep spiritual knowing. She says God affirmed her relationship with Him and God continues to guide her work and mission. “God endows as all with different talents and gifts. They are embedded within. I help clients tap into it and bring what they wish to work at to the forefront.”
    To learn more about Valerie and her professional coaching practice, visit her website

  • 03:40

    221 LIVE: Self Care, Racism, Get Involved, Take Action, Fitness, Purpose, Abuse

    in Motivation

    EVERYTHING HOME...Your Censorship-Free, Safe Space, Sanctuary Speakeasy for Patriots
    "Purpose-Driven Partners” Segment
    * 5 Guests + 7 Minute Segments Each = Tons of Tips & Takeaways AND Breaking News, Facts, The Truth About Current Events, Patriotic Soapboxes, Entertainment, LIVE Listener Calls & Take Action Items to Grow Your Business, Enhance the Quality of Your Life, Make A Difference & Much More! *
    12:06p - Maxine Willocks: Health & Wellness Natural Self Care Consultant - Trauma & Toxic Behaviors
    12:17p - Darrell Neely:  Co-Host of "Black & White" - Racism Isn't Systemic, It's a Very Successful Business & False Propaganda Narrative
    12:38p - Michele Swinick: Take Action Items To Get Involved In Your Community & Save It
    12:48p - Fitz Koehler: Common Sense Fitness & Wellness Education - Inspiring People To Thrive & Survive
    * Michele’s Patriotic Soapbox: Facts, Truth, Take Action Items & Resources *
    1pm - Special Guest JOSHUA BERGLAN - "The World's Mayor" - Elevate Your Passion, Purpose & Mission
    1:40p - Special Guest ORSIKA JULIA - Guiding You To A Complete Life After Domestic Abuse
    VISIT: For our Partners' Info, All Episodes, To Subscribe, Like-Follow-Join Our Community, Read The Blogs, Sign Up For Our Newsletter, Become A Purpose-Driven Business & Much More
    Patriotic Purpose Driven Resource Platform - Hosted by Michele Swinick "The Queen of Quality Content"
    ONE Location With All The Information!
    We're LIVE every Mon, Wed & Fri @ 12p PT with experts, entrepreneurs, professionals & purpose-driven people

About Self Help

No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.

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