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  • 00:41

    Diane Osgood - Your Shopping Superpower -Follow Your Values

    in Self Help

    Your Shopping Superpower provides an insightful guide and strategies for shoppers to align the contents in their carts with their personal values. Your Shopping Superpower explores this important question and offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change, support companies with equitable workplace conditions, and foster diverse, local businesses. Broken into categories including People, Planet, Community, and Health, Diane Osgood expands on key issues regarding climate degradation, labor exploitation, products containing carcinogens and toxins, and the importance of supporting local, women-owned, and minority-owned businesses while covering an array of products that include food, fashion, gifts, household items, and personal care. Addressing shoppers’ doubts about whether consumer choices truly have an impact and their concerns about costs and accessibility, Osgood shows how making these easy changes fosters happiness. With helpful diagrams and firsthand stories on climate and social injustice, Your Shopping Superpower informs and guides shoppers on how to:
    Implement one change per week Identify trustworthy certifications, rating systems, and apps Detect greenwashing and other misleading marketing Determine which purchases to switch for maximum impact Handle and approach choices that aren’t easy or affordable By changing what we buy, we can initiate the change in our economy's environmental footprint and social impact. To enact change, we must start simple; it’s about progress, not perfection.

  • 00:31

    Part 2: Close Up Radio Welcomes Back Veteran Life Coach Patricia R. O'Connor

    in Motivation

    New Hartford, NY – With three decades of transformative coaching experience, Patricia R. O'Connor stands as a distinguished figure in the field of personal development and recovery coaching. CUTV News Radio is proud to feature O'Connor, whose unique approach combines financial expertise, empowerment strategies, and a deep understanding of addiction recovery to help clients achieve lasting transformation.
    O'Connor's journey began in financial planning, where she discovered that many clients' monetary challenges were rooted in deeper psychological issues. After a pivotal experience at the Omega Institute in the early 1990s, she expanded her practice to include life coaching, obtaining her certification in 2004. Her comprehensive approach now addresses the full spectrum of personal development, including emotions, relationships, finances, body image, career, and spiritual growth.
    "My approach is grounded in personal experience," says O'Connor, who maintains a 60-pound weight loss achieved through the same principles she teaches her clients.
    Several key elements distinguish O'Connor's practice: Integration of Parts Work methodology, Extensive experience with 12-step programs, Specialized focus on food-related challenges, Empowerment coaching techniques, Deep understanding of addiction recovery, Holistic approach to personal transformation
    What truly sets Patricia R. O'Connor apart is her ability to guide clients beneath surface-level issues to address root causes. Her three decades of experience have made her exceptionally skilled at illuminating possibilities others might miss.
    For more information or to schedule a consultation, visit https://www.patriciaroconnor.com/

  • 02:33

    2025: Calculating A Happy New Year

    in Self Help

    See what's in store for 2025 with a General Numerological Reading by Numerologist & Author Todd Curran as well as a General Oracle Card Reading by Radio Personality Claudia Milano.  Rock N Roll Rev. Sue will spin some New Year's Music as well as a meditation for a Happy 2025.
     
    From all of us at Transitions to Transformation Radio Show, we wish you all a very happy, healthy & prosperous New Year.
     
     

  • 00:31

    BREAK THROUGH THE BLOCKS - CONVERSATIONS OVER COFFEE W/SUSAN

    in Motivation

    Click the link or dial in and join the conversation 319-527-6754. Welcome to "Conversations Over Coffee." a podcast where we dive deep into the messy, beautiful, sometimes bewildering tapestry of human experience. Every day, we're all navigating this wild ride called life, and whether you're soaring through the clouds of triumph or stuck in a challenging moment, this is a space to reflect, share, and learn from each other's stories. Click the link or dial in and jon the conversatoin 319-527-6754.
    Join me for a discussion about what it means to resist evil and to declare no resistance. In his book *The War of Art*, Steven Pressfield explains that resistance is protean; it will take on any form necessary to deceive you. That is why we must resist resistance. Pressfield states that resistance has no conscience—it will promise anything to get its way, then betray you when you least expect it. I appreciate this perspective and find it rewarding that someone else understands my daily struggle. If you’re a Bible reader, you’ll recognize the idea of resisting the devil; as it says, "resist the devil and he will flee from you." To be frank, resistance is like the devil. It is the barrier separating the life you currently lead from the life you desire to live. Steven Pressfield puts it like this, "To yield to resistance deforms our spirit."  He says, Standing between the life you live and the life you want to live is resistance." So how do we recognize resistance and, more importantly, what does it take to flee resistance? Is resistance a state of mind? I believe it is. Let's talk about it. Prepare to be challenged in thought. So, grab a cup of coffee, settle in, and let's unpack the complexities of resistance together from seed to cup. It's time to break through the blocks. "I AM YOU, YOU ARE ME, AND TOGETHER WE ARE." #connect2thrive2025

  • 00:36

    Setting intentions vs. New Year’s resolutions

    in Goals

    Welcome to The Your Life Now show with Coach Rea, where we explore ways to live with purpose and intention. Today, we’re diving into an important conversation: Setting Intentions vs. New Year’s Resolutions.
    As the new year begins, many of us feel the pressure to set resolutions—bold, often lofty goals like “lose 20 pounds,” “save more money,” or “finally get organized.” While resolutions can be motivating, they often focus on fixing something we think is wrong with us. And when we don’t achieve them, we feel like we’ve failed.
    But what if we shifted our mindset? Instead of resolutions, let’s talk about intentions.
    Intentions aren’t rigid goals. They’re more like guiding principles—grounded in the present moment and aligned with our values. For example, instead of “lose 20 pounds,” an intention might be, “I’ll nurture my body with care and respect.” Instead of “save more money,” try, “I’ll approach my finances with mindfulness and gratitude.”
    The difference? Resolutions focus on external outcomes, while intentions focus on internal growth. Resolutions can feel like a pass-or-fail test, but intentions allow space for self-compassion and progress over perfection.
    As we step into this new year, ask yourself: What kind of person do I want to become? What energy do I want to bring into my life?
    Setting intentions gives us the freedom to evolve and adjust while staying true to ourselves.

  • 02:04

    DISASTER AWARENESS FOR COMMUNITY PREPAREDNESS

    in Self Help

    Hosted by Rudolph Muhammad and Yusef Muhammad 

  • 02:10

    Halal Industry , Do For Self Dedicated to imam Wali Ayyub Bilal.

    in Self Help

    Join us every wednesday from 5pm-7pm EST for an addition of The Halal Industry Do For Self with your host Imam Wali Bilal President, Founder and CEOof Bilal's Inc, and co-host James Bashir and Nate Muhammad.                                                               Live audience call in to the studio at (515) 605- 9891 or ( 425) 292- 4253. Listen at AM360.org and by 24 hour streaming at (701) 719 - 4197.Share comments at info@CWSC.us. Tweet us at CWSCShuraa. Visit our parent company, Community Wide Shuraa Conference at CWSC.us,or leave a listener comment at (910 ) 317- 0297.Together we can remake the world

  • 01:01
  • 00:28

    On the air with Host Debra Vadala

    in Motivation

    Passions Podcast is broadcasting live from Palm Beach County, Florida. Host Debra Vadala & Guest Speaker Dr. Craig Selinger break down the topic of excellence.
    Stay tuned for the next episode of Passions....

  • 00:18

    Dr. Velma Bagby returns to Conversations LIVE

    in Relationships

    Host Cyrus Webb welcomes back Dr. Velma Bagby to Conversations LIVE to discuss her CATCH SERIES and new show FINDING YOUR VOICE. 

  • 00:17

    "The Power of Breath: A Natural Remedy for Anxiety"

    in Motivation

    Breathing is something we do every moment of every day, often without even thinking about it. But when we do think about it—when we engage with it intentionally—it has the power to transform how we feel, think, and experience the world. Breathwork is like pressing 'pause' on anxiety and inviting calm to take its place.

About Self Help

No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.

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