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Best Ever You

The Best Ever You Show

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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & Dr. Katie Eastman and our guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

On-Demand Episodes

Host Elizabeth Hamilton-Guarino, founder of The Best Ever You Network, discusses 5 Best Books to Help You Change Your Life. The books are: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life by Elizabeth Hamilton Guarino The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg Percolate: Let Your Best Self Filter Through by Elizabeth Hamilton Guarino and Dr. Katie Eastman Switch: How to Change Things When Change Is Hard by Chip Heath and Dan Heath Here at Best Ever You, we love the topic of change. It can be a scary topic for people and we've found the more you know about change, the better we are when it comes time to use what we have learned and implement it in our life. Whether we are coping with an unexpected twist in our life or are proactively implementing a change, these bestselling books on change combine principles of self-improvement, mindfulness, and personal growth to help us navigate and implement positive changes in our lives. Visit the 5 Best Blog at: https://www.besteveryou.com/post/5-best-books-to-help-you-change-your-life
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Best Ever You

Episode 3: Real Life - How to Maintain Inner Peace Regardless of the Election Outcome Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on... more
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Best Ever You

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here... more
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Best Ever You

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to... more
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Best Ever You

Amber Wardell, PhD, is a cognitive psychologist and public figure who has built a personal brand based on marriage, motherhood, and mental health. Now boasting over a half million followers on her various social media platforms, she has... more
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Best Ever You

Author Toni Bergins, M.Ed., joins host Elizabeth Hamilton-Guarino to talk about her new book Embody - Feel, Heal, and Transform Your Life Through Movement. Toni is an embodiment trailblazer who has taught at the premier holistic healing... more
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Best Ever You

Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by living waste-free. But when a story of hungry children filled her with unbearable guilt, she decided to change... more
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Best Ever You

Wayne Mazzoni was a college baseball coach from 1992-2022 coaching at Nova Southeastern University, Fairfield University, Post University, College of the Holy Cross, and Sacred Heart University. He has spoken at all major baseball... more
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Best Ever You

Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books Dr. Eastman recommends to recreate your life after loss. Grief and loss are profound emotional experiences that everyone encounters at some point in life.... more
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Best Ever You

Greg Kaplan is an internationally recognized college admissions strategist and speaker. Headquartered in Newport Beach, his firm, the Kaplan Educational Group, helps hundreds of high school seniors and over 1,000 underclassmen... more
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