What do Aristotle, Steve Jobs, and Darwin have in Common?

What do Aristotle, Beethoven, Darwin and Steve Jobs have in common?

All made walking a critical part of their personal and professional practice.

Why?

Because walking fuels creativity, boosts executive function and improves memory and decision-making.

Joyce Shulman is on a mission to get a million women (and men too) walking.  Together, Joyce and Adam dive into the research and the why, and how to inspire you and your team to boost performance, productivity, energy and wellness through walking.

Discover:

• How walking improves memory, decision-making, focus, creativity, mood;
• The incredible benefits of walking on wellness and longevity;
• Why walking together is powerful;
• How to make walking a habit;
• Why, where and with whom should you walk;
• And so much more!

They say sitting is the new cigarette. Time to get up and get moving!