CUTV News Radio Spotlights Mindfully Connected with Donna Daacke

Glen Rock, PA – Donna Daacke is a holistic mindful healing coach and founder of Mindfully Connected, a healing practice dedicated to a holistic approach to mind-body wellness.

“Mindfully Connected is a broader concept where the whole is greater than the sum of its parts,” says Donna.  “We are comprised of the physical, mental, emotional and spiritual. Integrating our experiences on every level and understanding the intricacy and value in this connection is essential for healing and health.”

According to Donna, our mind is simply a tool we were given to process our reality. Donna helps her clients learn to be present without attachment to any outcome. It’s about more being, not always doing, allowing yourself to be open to and led more by the soul’s guidance.

Donna works with her clients to understand that emotion is really energy in motion. She and her clients work together to gain awareness and move that energy through the body and release it..

In sessions, Donna may incorporate modalities and tools such as hypnotherapy, EFT (Emotional Freedom Technique) tapping, NLP for re-framing unhealthy thoughts and energy movement and awareness restoring flow to areas of energy that have become disturbed, weak and out of balance in an effort to work through the processing of thoughts and opening and moving out stagnate energy flow.

“We become more mindful and more aware of our thoughts through breathing, meditation, journaling, through connecting with what brings you to that higher place,” says Donna. “We utilize amazing tools, we create action plans and strategies for becoming and maintaining our best.”

For more information on Mindfully Connected with Donna Daacke, visit www.mindfullyconnected.org