Close Up Radio Spotlights Shanthi Nadesalingam of Shanthi Ki Yoga

Houston, TX – Shanthi Nadesalingam is a certified Yoga instructor, Zen Wellness Medical Qigong Instructor, Mindset coach and founder of Shanthi Ki Yoga, where she utilizes the wisdom of the ancient principles of Qigong and Yoga to help clients increase flexibility, mobility and stability, overcome anxiety and depression, reduce workplace stress and achieve health goals.

Combining Qigong poses with Yoga sequence flows brings deeper awareness to one’s physical, emotional and energetic body. Shanthi teaches her own style of Ki-Yoga sequences that integrate flows of energy bringing about clarity, inner peace and tranquility.

According to yogic principles, we have five bodies, also known as “layers of existence”; physical, mental, emotional, energetic, and spiritual. When we’re out of balance, we’re not nourishing one or more of these bodies. That’s why having the tools to work with to bring a balance to each of these bodies is so critical.

“Your subconscious mind is your ally in manifesting all possibilities,” says Shanthi. “The mind that created the problem cannot create the solution. You have to reach a higher mind. Through my online coaching program, I teach you how to tap into your higher mind; find, clear and neutralize subconscious blocks that are keeping you in a stuck-cycle, find life–long solutions to your problems, and leave you feeling empowered. Healing is fast, easy and pain free and you don’t have to spend years in therapy.”

Shanthi’s story is one of self-transformation, from chronic emotional and physical pain to a joyful journey of balance and self-mastery. She offers her clients the same opportunity.

For more information, visit www.shanthikiyoga.com