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Aurora, CO – Cynthia Banks is a certified professional life coach and founder of Core Coaching Solutions, where she specializes in personal growth, holistic wellbeing, spirituality and professional performance.
“If you keep making changes that don't stick, it could be because you are making changes for external reasons, instead of for yourself,” says Cynthia. “By working from our core, and operating from being present and centered, there is empowerment.”
Prior to launching Core Coaching Solutions, Cynthia spent her career drawing out the best qualities in people. Cynthia developed Core Coaching Solutions after tragedy struck in her life.
“When I lost my husband, I spent a great deal of time grieving. I really had to look inward. What is my core? That became my guiding light,” says Cynthia. “It always comes back to what's at our core. We have to work with that in order to set goals.
“Core Coaching Solutions is about getting to a person's core and building outward from within. It’s about seeing the person for what they're capable of being and encouraging that: building their self-esteem and self-image. Mentoring people is something that comes natural to me.”
Cynthia helps her clients identify obtainable goals to manifest their best self and future.
“In a coaching session, I start out your core. What are you made of deep down? What's meaningful to you? And I don't let people off that hook,” says Cynthia. “Everything you will ever need in life you already have at your core.”
For more information, visit www.corecoachingsolutions.com