Close Up Radio Spotlights June Warren of June Natural Wellness

Corpus Christi, TX – June Warren is an excellent highly sought after health coach and founder of June Natural Wellness.

As a passionate Health Coach June partners with us in setting goals to encourage the development of sustainable healthy behaviors holding us accountable so we stay focused and determined to maintain our health for the long term. 

She says our lifestyle factors will help improve our gut microbiome because when it is out of whack that leads to chronic constipation, digestive issues, and excessive bloating. Eating a high amount of fiber contributes to a healthy gut microbiome as well. Since each one of us have different body types and blood types, ideally we need to figure out what foods work best for us and June will be there for us every step of the way.

June has a program called Restore Your Gut Naturally and she is very excited to share it with us.

June emphasizes that even mental illness is coming from the health of your gut because our brain is connected to the gut. Healthy gut, Happy brain! Restoring your gut can boost your mood, increase focus and decrease stress. Our immune system lives in our gut and if we are feeding it sugar, excessive junk food canola oil, and fried foods the results will be catastrophic. In fact, statistics show that most people who suffer heart attacks have generally eaten high amounts of fried foods! Sugar builds up slowly but fried foods have an immediate effect.

She also suggests that we keep our bodies moving, movement is vital to our bodies. A body in motion stays in motion, a body at rest stays at rest. Our bodies were made for movement and several parts of our bodies rely on movement.

For more information visit www.junenatural.com