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Naperville, IL – Sarah Greene-Falk is the owner of PsychEdge, where she is credentialed in sports psychology and peak performance coaching. What makes Sarah unique is that she offers her services to not only athletes, but also to performers and professionals – high achievers, as she describes them. “It’s for more than athletes,” clarifies Sarah. “It’s for everybody.”
Established in August of 2020, Sarah and PsychEdge offers online courses, one-on-one coaching, and group coaching, all done remotely. “I help people self-manage their emotions,” explains Sarah. “I teach people psychological skills and mindsets to help them attain and surpass their goals. It could be work-related, sport-related, or their everyday life. I am quite unique in what I do. Most people, if they have a sports psychology degree, they have some classes in counseling, and some classes in kinesiology. I have both – complete master’s degrees in kinesiology and psychology.”
Most notable of Sarah’s programs is the Peak Performance Course. Lasting five weeks, Sarah’s website explains it as an “online training program for athletes and high performers.” It consists of five modules. The first module is Meditation and Breathing. The second module is Goals. The third module is Self-Talk. Fourth, is Emotional Intelligence & Growth Mindset. The final module is visualizing your mental game plan.
“Someone once asked me, with all of your experience and credentials, what don’t you do,” concludes Sarah. “I then quipped that I am not an engineer. He then complimented that I was in fact an engineer – for the mind.”
For more information, please visit https://www.psychedge.club/