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Coping Not Crashing - How to Find your Rescue Team when Tragedy Strikes

  • Broadcast in Health
Dr Karen Kan

Dr Karen Kan

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95% of moms are overwhelmed by all of their responsibilities. And when life throws them curveballs it’s sometimes hard to believe they will survive. In today’s society women are expected to be able to do it all and put this pressure on themselves to be perfect. FInding peace with what life has thrown your way and then creating a new life takes consistency, community and creativity.

 

Today You’ll discover

  • -  How to choose the essential life boats that you need to float

  • -  How to assemble the right rescue team members you need

  • -  How to ask for help and get the right kind of help

  • -  How to not only survive but to thrive no matter what