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Your Pain Is Your Gain, The Misconception About Wellness

  • Broadcast in Business
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iAm Becoming Podcast

Episode 29: Your Pain Is Your Gain, The Misconception About Wellness

Host: Alonda Brooks - Speaker, Entrepreneur, Business Coach  

Guest: Michelle Boulden-Hammond - Author | Podcaster | CEO at BeInspired Health & Wellness Consults LLC

Discussion:

  • The total wellness of Mind, Body & Soul
  • Developing the most effective wellness regiment for you
  • Managing Stress
  • The Importance of Sunlight 
  • What you eat and drink may have an impact on your stress
  • The amazing testimony of Michelle Boulden-Hammond

​About The ​Host:  Alonda Brooks

Alonda Brooks is a Certified Business Coach and Entrepreneur who has been a licensed cosmetologist servicing the Cincinnati area for 18 years. Her mission is to help young up and coming entrepreneurs to continue to strive to be all that God has called them to be and to maximize their potential as they operate in the midst of their becoming. 

This Podcast is Produced by Elite Conversations Podcast Media

 

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