Feelings Friday @ Five -Introduction to Show’s Purpose and Topics

Tonight show is going to introduce you to how to get on the healing journey to the next best part of your life. Listen and learn as well as call in and make suggestions on how we can make this show yours. The show is about you. It’s about all of us. If you’ve been injured emotionally, physically, or spiritually you’re in the right place. 

Feelings are a vital part of how we understand what’s happening inside of us. So feelings are like a barometer to tell us what the pressure is like on the inside. Feelings are vital but we can’t allow them to control our words, actions, or behavior. That is where thoughts come in. Thoughts have to help us understand emotions, manage them, and learn how to use them in a way that benefits us and others.  This show will identify many of the feelings that come with a person being traumatized. So what is trauma. The definition of trauma is “a deeply distressing or disturbing experience”. How many of us can say we’ve had a trauma in our lives? This show will help you understand trauma, understand it’s effects on the mind/body of a child/adult, and help you learn the different ways to embark on a healing journey. We will touch on the different types of abuse, how it impacts their victims, and most importantly how you can help combat abuse effectively.