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Tune-in every Wednesday at 4:00 p.m. PST and 7:00 p.m. EST for our radio program hosted by award-winning author, Denise Messenger. If you listen to Denise and her guests frequently you know the subject of stress is discussed quite often. The effects it can have on your body can be detrimental to your wellness. We are delighted to have Dr. Kathy Gruver as our guest. She has her PhD in Natural Health and has authored two books on stress. This is a timely subject and we invite you to join us! You asked for it and we deliver!.