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Join us Wednesday, Oct. 23, 2013 at 4:00 p.m. PST and 7:00 EST for our show with special guest, Jack Kenefick. Jack is a Certified Nutrition Specialist, Certified Fitness trainer and Health and Weight Management Coach. Are you ready to break the cycle of yo-yo weight loss and weight gain? Want to get in better physical shape? Listen in! Achieve a lifetime of benefits through what you know! You asked for it and we deliver!