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REAL FOOD with Chef Val - Radio Show - Wed. Jan. 25 - 1 to 1:30 PM (EST) - Listen LIVE or to the recording after the show. I will be sharing my recipe for Kasha Tofu Patties, featuring the whole grain for winter, Kasha (sometimes referred to a Buckwheat). I will be discussing all the health benefits of Kasha. The recipe can be found on my website, it is the Recipe of the Month.