REAL FOOD with Chef Val

REAL FOOD with Chef Val - Wed. Sept. 27 - 1 to 1:30 PM (ET). 
Listen LIVE or to the recording after broadcast. 
Tune in as I share about all the 'healthy' sugar alternatives out there and how they are not all 'healthy'. If you have blood sugar issues or are addicted to sugar, this is the show for you. I have been teaching and cooking without sugar for over 26 years. Sugar is one of the worse things you can put into your body. It can be challenging to figure out what to substitute for sugar in your diet so tune in to learn all about how to live sugar free.