A Healthy Lifestyle for Living Healthy with David Medansky

Join me with guest David Medansky talking about  having a healthy lifestyle and living a healthy life by making small adjustments, which done consistently over time, can create dramatic results. In July of 2016, his doctor told him to lose weight or find another physician, because he didn't want David dying of a heart attack on his watch. Within four months, Medansky dropped 50 pounds. He wrote about his inspirational weight-reduction journey in his book, Discover Your Thinner Self.  He shares his healthful information in his  new weight reduction book, If Not Now, When? Reduce Weight – Create a Healthy Lifestyle so that others might benefit from his knowledge. David is a retired divorce attorney, an international best-selling author, and America’s Newest Trusted Authority for Healthy Weight Loss.

David's website: http://www.createyourthinnerself.com/