Do it Yourself Cookbook to Stress Relief

Stress has a profound impact on the symptoms of Parkinson's. When under stress symptoms flare up. What can you do for yourself when in the thick of a stressful situation? Keith Zang from the Moonglow Enlightenment Center offers a fascinating overview of techniques you can put to use when you are stressed out. The best part of my interview with Keith is the techniques he talks about in the interview are free. They do not require the assistance of someone else. You also don't need to spend a cent. Put one or several of his techniques to use when you are under stress. The only side effect you can expect is improved health on some level. For a CD copy of this radio show visit < parkinsons="" recovery="" radio="" show="" cds="">