Self-Care & COVID-19

The Gatehouse Personal Transformation Web Radio Show with host Stewart Thompson talking about coping now as trauma survivors with the onset of Covid-19, and having to adapt to social distancing and isolation measures. How are survivors of childhood sexual abuse reacting to this? What coping strategies individuals using ? What social supports are accessible during the pandemic. How is COVID-19 affecting our lives?

Guests: Maria Barcelos, Executive Director of The Gatehouse, Deb Maybury Author of Unlock the Door Beyond Sexual Abuse/Facilitator and Psychotherapist (Qualifying), Nicola Coles, Trauma Yoga Instructor/Facilitator & Advocate, Dr. Peter Dawson Professor at Humber College and York University, Sabra Desai, MSW RSW, Registered Psychotherapist, & Mark Davidson, Professor & Advocate