Pulling your eyelids open Documentary podcast

Special Guest Deedra Paulette, Wellness Advocate and Practitioner
Deedra 'Paulette's entry into health and wellness began as a yoga
and meditation instructor and resilience coach for Heartmath
Institute. She studied the link between breathing, mindset, food,
sleep, exercise, and blood pressure. In 2019, she developed a
customized type Il diabetes reversal course for her husband.
artist extraordinaire, Rudolphus Thorpe. Rudolphus' AlC was
13 when he was first diagnosed with type 11 diabetes. In less
than 30 days, Paulette helped Rudolphus' reduce his AIC to 5.4.
Eating strategic foods, the use of mindset motivation, and
education - not supplements - helped lower his blood sugar. His
doctor took him off two insulin shots per day and deemed him
no longer diabetic. Last month, August 15, 2022, Rudolphus and
Paulette celebrated his outstanding A1C of 4.7.
Deedra Paulette is currently piloting a wellness motivation and
accountability service that helps people achieve their blood
sugar goals. Contact Paulette at MyA1CisGreat@gmail.com for
a free consultation. Singles, couples, and groups are encouraged