How Processed Foods Jeopardize Health

Our health is jeopardized when we eat junk; processed foods that do not supply valuable minerals and nutrients that maintain optimal health.

Clean, nutritious food is mandatory if we are going to enjoy a healthy body combined with a quick and sturdy mind; plus the added benefit of extended good health in our golden years.

The more a food is processed, the more justification for higher costs while food's nutritional quotient continues to fall.

Join us this Sunday on Blog Talk Radio as we discuss organic farming and nutrition. Our guest, Shelly Caref, immigrated to the U.S. in 1949; immediately going to work in Steel Mills, factories and finally to the Army and training. 

Shelly attended Purdue University and completed his Bachelor’s in Electronic Engineering. Caref has finally actively, retired to a beautiful farm located in Ecuador with his wife where he continues to educate others about the importance of clean, organic farming. 

"Food is life, and should not be separate from society and nature" --Shelly Caref

Shelly's Farm and Education center  

Sound Health Options