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Catherine shares the techniques she uses to look her best on picture day. The Turbulence Training Transformation Contest is wrappoing up in 2 weeks and Catherine will be entering the "Pro" division. Her clients at Gordon Studio have achived stunning fat loss and figure transformation results, and she wants to pass what's working along to you. What's one important tip she will be sharing today? When following a low carb high fat eating plan, use Sugar Free Dry Bullion Base in warm water as a cure for "Low Carb Flu."