Catherine Interviews TT Transformation Champion Sharon Smales

Sharon Smales shares her success story with the Sugar Freedom audience.   When it comes to taking up healthy eating and smart training, it's encouraging to hear how other women manage to incorporate positive change with a positive attitiude.  Too often we hear that losing fat is too hard, and that keeping it off is nearly impossible.  Sharon's story of long term weight loss and maitenance will give you plenty of inspiration, along with real world tips for how to do it yourself.  

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