When You HAVE To Make A Lifestyle Change. Urban Therapy with Sun.

Lifestyle chnages. We talk about making lifestyle changes all the time. We talk about losing weight, eating better, lowering blood pressure, exercising, cutting out negative things, incorporating positive things, and a lot of physical things that we know that we have to do in order to be healthier and live longer. What about the lifestyle changes that go beyond the physical things? Have you ever thought about how permanent a lifestyle change has to be in order to be complete? Many of us think about lifestyle changes as a way to fix something that is wrong with us, but when you really think about a lifestyle change, wouldn't it be withthe intention of changing almost everything that is going on with you? Is that the way that it should be, or is just fixing your weight and vitals enough for you? Let's talk.

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