Ask Herbal Expert Susun Weed and Natural Alignment with Kathleen Porter

Herbal Medicine is People's Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you. Susun Weed shares her herbal medicine and health secrets. This episode features a 30 minute in depth and fascinating interview with Kathleen Porter the author of Natural Postures for Pain Free Living: The Partice of Mindful Alignment. Kathleen and Susun discuss the impotance of proper position of the pelivis and spine throughout ones life.

Q&A with Susun Weed - this episode includes

• do special diets work to increase health?armtourself with whole foods and infusions.
• suggestions on how to make nourishing herbal infusions more suited for personal preference.
• infusions to increase bone density.
• spell to use when experiencing compromised relationships to work together for the greatest possible good.
• mullein milk for asthma.
• what is the function of the liver and why it is good to eat?
• candida and fermented foods
• the importance of cooking and the commitment to nourishing yourself.
• what are the most important foods to eat organic? 
• what foods that are calming to children? Avoid processed foods and food colorings.
• get fit! fat doesn't matter, getting fit does.
• information about soaking grains, discard the soaking water.
• dandelion to prevent acid reflux.
• and more...listen to get all the details...