Ask Herbal Health Expert Susun Weed & Spiritual Director Kathleen Leo

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Kathy Leo. Kathy is the founder and spiritual director of Hallowell, a hospice choir that has been serving the community through the practice of bedside singing for the dying since 2003. She has recently completed a manuscript and hopes to publish her new book; On the Breath of Song: Guidance and Stories for the Practice of Bedside Singing for the Dying. She draws on a decade of experience as a midwife helping families give birth at home. Being welcomed into the sacred spaces of birth, death and grief continues to offer Kathy and those who share in this practice, reverence and gratitude for daily life. 

this episode Q&A includes:

• the way to be healthy is to nourish yourself...

• learn to be more appreciative of the negative experiences in our live and what they have to offer us... 

• sunflowers suck up and remove stuff we do not want in our soils...

• estrogens made in our bodies, made by plants and made in laboratories- cancer, puberty, reproduction and menopause...

• soy protein isolate- long path estrogen- worst thing you can consume...

• herpes- hypericum perforatum prevents and treats outbreaks, self heal tincture can get rid of, l lysine in halibut, chicken and goats milk, avoid nuts...

• vegan diet is incredibly bad for women, we are designed to eat meat...

• Are you ok replacing meat with B12 GMO supplements?

• urban wildcrafting..

• using the root of osha multiple times..

•  when we want to make the eyes stronger- make the liver stronger- nettle infusion, well cooked greens..

• obesity- BMI is not an indicator of health...