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Your host Viyahta, Holistic Life Coach and Master Herbalist, shares her knowledge and wisdom from over 30 years in the Holistic Health field. Guest host, Crystal Chanel, a successful Entrepreneur, will join us to share a Millenial perspective. January is a good time to focus on fasting and creating a disciplined lifestyle. We'll discuss the best fast and some easy changes to make in your eating habits.
This show is not intended to replace any advice you may be receiving from your medical professional. Please see your doctor for any acute or chronic conditions you are unable to manage on your own.