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Your host, Viyahta, is a Holistic Life Coach, Master Herbalist, Yogi and Doula.
It's important these days to gain knowledge about your body and the environment within and without. Balancing your Virome, or system of viruses and your Microbiome, system of bacteria and fungus, will improve your chances of avoiding diseases and maintaining health and wellness. Learn more today about what foods and daily practices help your keep your health.
This show is not intended to replace any medical advice you may be receiving from your medical professional. If you have a chronic or acute physical condition pleae see your doctor.