HEALTH & WELLNESS w VIYAHTA-Having a good Mourning for Health's Sake

Your host, Viyahta is a Certified Holistic Life Coach, Doula, Yogi and Master Herbalist.  Many Americans are once again protesting the news that a police officer will not be punished for the death of a citizen, namely Breonna Taylor.    We also continue to see the statistics of deaths from the Corona Virus.  How can we process this negative news and find our joy? There are tools we can use and also listen to uplifting teachers for relief.  

We'll also review some of the important health related news items this week. 

This show is not intended to replace any advice you may be receiving from your trusted health professional.  If you have a chronic or acute physical or mental condition you have not been able to manage please see you doctor.