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Your host, Viyahta, is a Certified Holistic Life Coach, Master Herbalist, Author, Doula and Yogi. December 25th is a day that is recognized and celebrated all over the planet! We'll examine some history behind this celebration and look into the words of Christ the Messiah that can enhance our mind and body's health.
This show is not intended to replace any advice you may be receiving from your trusted health professional. If you have an acute or chronic physical or mental condition that you have not been able to manage please see your doctor.