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Your host, Viyahta is an Author, Certified Holistic Life Coach, Yoga Teacher, Doula and Master Herbalist. She has been in the Holistic Health field for over 30 years and shares her experience of improving and maintaining her health in her Senior years.
We will explore the Amazing Immunne system and the Microbes called Bacteriophages that help restore health and keep the body in balance. We'll also hear from an expert on the best Days to fast.