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Your host, Viyahta, is a Certified Holistic Life Coach, Doula, Master Herbalist, Yoga teacher and proud grandma of two amazing grandchildren. Many Black men struggle with maintaining a healthy lifestyle and are currently discussing ways to improve their health. What are the uniques challenges melanin men face to stay healthy? We'll discuss that and more and look at some important news items this week.
This show is not intended to replace any advice you may be receiving from your doctor. If you have any acute or chronic health conditions that you have not been able to resolve or manage please see your trusted health professional.