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Your host, Viyahta is a Certified Holistic Life Coach, Doula, Yoga Teacher, Master Herbalist and proud grandma of 2 amazing souls.
She shares over 30 years of experience in the Holistic Health Field.
This podcast our guest, Cedric Shephard, will share his journey as an athlete, referee and coach in the basketball arena.
This show is not intended to replace any advice you may be receiving from your trusted health professional. If you have an acute or chronic condition that you have been unable to resolve please see your doctor.