HEALTH AND WELLBEING W VIYAHTA:Empowering Health News and Balancing the Fats!

Your host Viyahta is a Certified Holistic Life Coach with over 30 years in the wholistic health field.  She also teaches Yoga, practices as a Doula and is the proud grandma of 2 amazing souls.  

This week a powerful "trucking" event is taking place in Canada that gives us hope and excitement for the energy to shift to more FREEDOM for all global citizens. We'll hear from some Canadian citizens on why this event had to take place and review some important information on the fats we consume. 

This show is not intended to replace the advice you receive from your trusted health professional.  If you have a chronic or acute physical or mental condition that you have not been able to manage please see your doctor